Year 8 PSHE: Healthy relationships lesson pack

A complete, ready-to-teach KS3 lesson on healthy relationships. Below is a real sample of what ChalkHour makes: the full pack adds three levels of worksheet, model answers, a teaching explainer and print-ready PDF and Word files.

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Real sample

Healthy Relationships and Boundaries

This lesson explores the foundations of healthy relationships for Year 8 students. It covers the spectrum from positive friendships to identifying red flags in romantic or social dynamics, focusing on boundaries, consent, and mutual respect in line with the UK statutory RSE guidance.

Learning objectives

  • Define the characteristics of healthy and unhealthy relationships, including trust, respect, and coercion.
  • Identify 'red flags' and early warning signs of controlling or abusive behaviour.
  • Explain the importance of personal boundaries and how to communicate them effectively.
  • Recognise where to seek help and support for themselves or others.

Lesson plan (60 minutes)

  1. Introduction · 5 min

    Do Now: Brainstorming 'What makes a good friend?' on post-it notes.

  2. Explainer · 15 min

    Teacher-led explanation of healthy vs unhealthy traits and boundaries.

  3. Main Activity 1 · 10 min

    Scenario Analysis: Students work in pairs to identify 'Red Flags' in short written stories.

  4. Main Activity 2 · 20 min

    Differentiated Worksheets: Support, Core, and Stretch tasks.

  5. Assessment · 5 min

    Multiple Choice Quiz to assess learning.

  6. Plenary · 5 min

    Plenary: 'One thing I will take away' and signposting to support services.

Key vocabulary

Boundary
A limit or rule a person sets to protect their own safety and wellbeing.
Red Flag
A warning sign of an unhealthy or manipulative relationship.
Coercion
The practice of persuading someone to do something by using force or threats.
Consent
Clear, voluntary, and ongoing agreement to do something.
Autonomy
The ability to act and make choices independently.

Core worksheet (first questions)

  1. 1. Compare three traits of a healthy relationship with three traits of an unhealthy one.
  2. 2. Define a 'personal boundary' and give an example of one you might set with a friend.
  3. 3. Explain two different ways someone might try to 'control' another person in a relationship.
  4. 4. Why is communication considered the most important part of a healthy relationship?

Quiz (sample)

  1. 1. Which of these is a characteristic of a healthy relationship?

    • A. Constant checking of phones
    • B. Getting angry when a partner spends time with friends
    • C. Mutual respect and trust
    • D. Keeping secrets from each other
  2. 2. What is a 'boundary' in a relationship?

    • A. A physical wall between two people
    • B. A limit someone sets to protect their wellbeing
    • C. A rule that only applies to parents
    • D. A way to stop people from talking to you
  3. 3. Which of the following is a 'red flag' (warning sign)?

    • A. Bringing a friend a gift
    • B. Listening to a partner's problems
    • C. Asking for permission to borrow a pen
    • D. Isolating someone from their friends and family

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Support and Stretch worksheets, every answer and model answer, the teaching explainer and common misconceptions, editable and ready to print as PDF or Word.

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